Mindful Creativity Workshops
Mindful Creativity 1Introductory one-day Mindful Creativity workshop for anyone with no prior experience of mindfulness or using art materials. Everyone welcome.
Explore ways of using art activities to increase your awareness, sense of being present here and now
For experienced artists (who have at least GCSE level experience) who are zero hours in mindfulness
For very experienced Buddhist meditation practitioners who have a minimum of 7 continuous days solo retreat experience who do not have GCSE level art experience
For very experienced Buddhist meditators who have a minimum of 7 continuous days solo retreat experience and who have been serious art practitioners for 3 years or more